EICC Live: Healthy Heart

June 2023: In collaboration with the European Society of Cardiology, Professor Matthew Bailey, discusses the impact of salt intake on heart heath (start at 39mins). The World Health Organisation recommends that we eat no more than 5 grams of salt – roughly a teaspoon- each day. Most people in the world eat almost twice this every single day. Matt summarises the poor health outcomes caused by dietary salt excess and highlights ways to improve them.